Free Fitness Classes & More

From Pilates and yoga to full-body strength training, you are certain to find a complimentary fitness class to suit your preferences. One-on-one personal training is also available, as is the latest exercise equipment, such as treadmills, cycling and elliptical machines, and free weights. You can also take advantage of the Kinesis® exercise wall to improve core strength, flexibility and posture.

Yoga, Pilates & More

In addition to the complimentary use of the fitness facilities in the Aquamar Spa + Vitality Centre, you can join an array of free classes led by professional instructors. With a full range of options, there’s certain to be a class to suit your needs and preferences. From Sunrise Stretch or Yoga Flow Vinyasa on deck to Pure-Form Pilates, or more comprehensive programs such as High Intensity Interval Training (HIIT), instructors guide you through the class, offering tips, advice and helpful hints.

YOGA

Join one of our complimentary yoga classes to calm your inner mind and improve flexibility, circulation and strength. Sunrise yoga is the perfect way to start your day on a healthy note and those new to yoga will appreciate our 45-minute introductory class.

PILATES

The popular exercise method known for building core strength, Pilates focuses on low-impact flexibility as well as strength and endurance movements. Our expertly led classes guide you through exercises that promote core stability, proper posture and muscle control and endurance.

KINESIS

On board Marina and Riviera, our Kinesis® exercise wall combines cardio, strength and flexibility training in one workout. Named after the ancient Greek word for motion, Kinesis uses cable pulleys that encourage a wide range of motion and allow for a vast number of exercises. Exercises can be customised to suit all levels – request a personal training session to take full advantage of the possibilities.

CARDIO & STRENGTH TRAINING

Work up a sweat on ellipticals, indoor cycling machines and treadmills with heart-rate monitoring and individual LCD screens. Our fitness centre also offers a full range of the latest strength-training machines. Try one of our complimentary bootcamp, indoor cycling or targeted strength-training classes for extra motivation.

FREE FITNESS CLASSES

Take advantage of our full range of complimentary exercise classes that include offerings appropriate for all fitness levels. Classes range from full-body strength training and ab-focused sessions to stretching and foot fitness. Regardless of what you choose, our instructors will guide you throughout the class, offering adjustments, advice and helpful tips. Check your daily Currents on board to see the schedule.

Del Pozo

Get the Best Deals and Travel Ideas

Travelodeal Reviews